Lars Flemming Sorensen 5000m row
5,000m
Meters
21:34.0
Time
2:09.4
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 105 |
July 24, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 27 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 26 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 27 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 27 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 28 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 29 |
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Workout Graph
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