Lars Flemming Sorensen 5000m row
5,000m
Meters
21:21.0
Time
2:08.1
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 105 |
August 01, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 5,000m | 2:08.1 | 167 | 873 | 25 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 26 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 26 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 25 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 25 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 24 |
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Workout Graph
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