Lars Flemming Sorensen 5000m row
5,000m
Meters
21:07.6
Time
2:06.7
Pace
317
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 107 |
August 04, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.6 | 5,000m | 2:06.7 | 172 | 891 | 25 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 25 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 24 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 24 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 25 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 29 |
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Workout Graph
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