Lars Flemming Sorensen 5000m row
5,000m
Meters
21:01.5
Time
2:06.1
Pace
318
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 107 |
August 06, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 5,000m | 2:06.1 | 174 | 900 | 25 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 26 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 25 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 25 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 24 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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