Lars Flemming Sorensen 5000m row
5,000
Meters
21:22.2
Time
2:08.2
Pace
314
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 105 |
August 15, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.2 | 5,000 | 2:08.2 | 166 | 881 | 314 | 26 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 698 | 56 | 26 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 766 | 58 | 26 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 847 | 61 | 26 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 987 | 66 | 28 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1189 | 73 | 29 |
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Workout Graph
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