Lars Flemming Sorensen 5000m row

5,000m

Meters

22:19.6

Time

2:13.9

Pace

297

Calories

Average Watts146
Calories Per Hour801
Stroke Rate26
Stroke Count599
Drag Factor106

August 30, 2020 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.6 5,000m 2:13.9 146 801 26
4:49.6 1,000m 2:24.8 115 696 27
4:37.3 2,000m 2:18.6 131 751 26
4:27.9 3,000m 2:13.9 146 801 27
4:18.4 4,000m 2:09.2 162 858 27
4:06.4 5,000m 2:03.2 187 944 28

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Workout Graph

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