Lars Flemming Sorensen 5000m row
5,000
Meters
22:19.6
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 106 |
August 30, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 5,000 | 2:13.9 | 146 | 801 | 26 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 27 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 26 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 27 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 27 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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