Lars Flemming Sorensen 5000m row
5,000
Meters
21:01.7
Time
2:06.1
Pace
317
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 107 |
September 03, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.7 | 5,000 | 2:06.1 | 174 | 904 | 317 | 27 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 708 | 56 | 26 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 817 | 60 | 27 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 28 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 989 | 66 | 29 |
| 3:39.6 | 5,000 | 1:49.8 | 264 | 1196 | 73 | 30 |
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Workout Graph
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