Lars Flemming Sorensen 5000m row
5,000m
Meters
21:35.0
Time
2:09.5
Pace
310
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 106 |
October 07, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,000m | 2:09.5 | 161 | 854 | 25 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 25 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 25 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 25 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 25 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 29 |
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Workout Graph
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