Lars Flemming Sorensen 5000m row
5,000m
Meters
21:37.7
Time
2:09.7
Pace
309
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 107 |
October 10, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 26 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 26 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 26 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 26 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 27 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 28 |
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Workout Graph
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