Lars Flemming Sorensen 7x1:30/1:30r row
2,673m
Meters
10:30.0
Time
1:57.8
Pace
187
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,700m |
| Overall Time | 21:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 108 |
October 10, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,673m | 1:57.8 | 214 | 1036 | 26 | |
| 1:30.0 | 394m | 1:54.2 | 235 | 1108 | 28 | |
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 28 | |
| 1:30.0 | 389m | 1:55.6 | 226 | 1078 | 28 | |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 28 | |
| 1:30.0 | 354m | 2:07.1 | 170 | 886 | 24 | |
| 1:30.0 | 360m | 2:05.0 | 179 | 916 | 23 | |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 25 | |
| r27m |
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Workout Graph
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