Lars Flemming Sorensen 5000m row
5,000m
Meters
21:41.0
Time
2:10.1
Pace
308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 105 |
October 25, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 5,000m | 2:10.1 | 159 | 847 | 25 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 25 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 25 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 25 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 26 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 28 |
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Workout Graph
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