Lars Flemming Sorensen 5000m row
5,000m
Meters
20:50.5
Time
2:05.0
Pace
320
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 108 |
October 31, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.5 | 5,000m | 2:05.0 | 179 | 915 | 27 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 26 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 26 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 27 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 30 |
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Workout Graph
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