Lars Flemming Sorensen 5000m row
5,000m
Meters
20:25.7
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 110 |
November 05, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 27 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 28 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 28 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 28 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 27 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 29 |
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Workout Graph
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