Lars Flemming Sorensen 5000m row
5,000
Meters
19:58.7
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 108 |
November 24, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000 | 1:59.8 | 203 | 994 | 331 | 27 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 28 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 984 | 66 | 27 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 987 | 66 | 27 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 27 |
| 3:47.1 | 5,000 | 1:53.5 | 239 | 1109 | 70 | 29 |
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Workout Graph
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