Lars Flemming Sorensen 5000m row
5,000m
Meters
19:48.9
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 110 |
November 28, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 28 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 29 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 28 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 28 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 30 |
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Workout Graph
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