Lars Flemming Sorensen 5000m row
5,000
Meters
19:39.6
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 106 |
December 05, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.6 | 5,000 | 1:57.9 | 213 | 1033 | 336 | 29 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 67 | 29 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 68 | 29 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 67 | 29 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 67 | 30 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 67 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.