Lars Flemming Sorensen 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 106 |
December 07, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 56 | 29 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 10 | 27 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 29 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 29 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 12 | 32 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 32 |
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Workout Graph
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