Lars Flemming Sorensen 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 106 |
December 07, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 54 | 26 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 27 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 11 | 26 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 26 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 26 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 11 | 27 |
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Workout Graph
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