Lars Flemming Sorensen 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 107 |
December 08, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 710 | 56 | 27 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 27 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 26 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 27 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 28 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 27 |
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Workout Graph
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