Lars Flemming Sorensen 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
53
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 107 |
December 13, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 53 | 25 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 10 | 25 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 10 | 25 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 26 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 26 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 11 | 26 |
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Workout Graph
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