Lars Flemming Sorensen 4x1:00/1:30r row
1,169m
Meters
4:00.0
Time
1:42.6
Pace
92
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,201m |
| Overall Time | 10:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 108 |
December 15, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,169m | 1:42.6 | 324 | 1413 | 29 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.