Lars Flemming Sorensen 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 108 |
December 16, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 626 | 52 | 23 |
| 1:00.4 | 200 | 2:31.0 | 102 | 596 | 10 | 26 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 26 |
| 1:00.7 | 600 | 2:31.7 | 100 | 593 | 10 | 23 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 21 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 23 |
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Workout Graph
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