Lars Flemming Sorensen 1000m row
1,000
Meters
4:59.3
Time
2:29.6
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 107 |
December 20, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,000 | 2:29.6 | 104 | 625 | 52 | 27 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 27 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 28 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 27 |
| 1:01.4 | 800 | 2:33.5 | 97 | 586 | 10 | 27 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 596 | 10 | 28 |
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Workout Graph
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