Lars Flemming Sorensen 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 107 |
December 21, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 26 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 26 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 26 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 27 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 27 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 28 |
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Workout Graph
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