Lars Flemming Sorensen 5000m row

5,000m

Meters

19:23.2

Time

1:56.3

Pace

341

Calories

Average Watts222
Calories Per Hour1065
Stroke Rate28
Stroke Count561
Drag Factor108

December 21, 2020 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:23.2 5,000m 1:56.3 222 1065 28
3:53.6 1,000m 1:56.8 220 1055 29
3:52.9 2,000m 1:56.4 222 1062 28
3:49.6 3,000m 1:54.8 231 1096 29
4:00.1 4,000m 2:00.0 202 996 29
3:47.1 5,000m 1:53.5 239 1122 30

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Workout Graph

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