Lars Flemming Sorensen 5000m row
5,000m
Meters
19:23.2
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 108 |
December 21, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.2 | 5,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 29 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 29 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 29 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 30 |
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Workout Graph
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