Lars Flemming Sorensen 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
54
Calories
87
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 104 |
December 27, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 27 | 87 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 26 | 65 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 26 | 63 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 27 | 73 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 28 | 115 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 29 | 119 |
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Workout Graph
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