Lars Flemming Sorensen 12000m row
12,000m
Meters
51:05.8
Time
2:07.7
Pace
753
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1399 |
| Drag Factor | 109 |
January 05, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.8 | 12,000m | 2:07.7 | 168 | 877 | 27 | 144 |
| 11:38.5 | 2,400m | 2:25.5 | 114 | 690 | 26 | 118 |
| 10:23.8 | 4,800m | 2:09.9 | 159 | 848 | 27 | 139 |
| 9:52.9 | 7,200m | 2:03.5 | 186 | 939 | 27 | 146 |
| 9:45.6 | 9,600m | 2:02.0 | 193 | 963 | 28 | 155 |
| 9:25.0 | 12,000m | 1:57.7 | 215 | 1038 | 29 | 165 |
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Workout Graph
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