Lars Flemming Sorensen 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 107 |
January 07, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 51 | 26 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 10 | 26 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 10 | 26 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 27 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 10 | 26 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 10 | 26 |
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Workout Graph
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