Lars Flemming Sorensen 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 107 |
January 12, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 28 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 28 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 28 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 28 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 29 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 30 |
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Workout Graph
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