Lars Flemming Sorensen 10000m row
10,000m
Meters
40:38.1
Time
2:01.9
Pace
654
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 108 |
January 14, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.1 | 10,000m | 2:01.9 | 193 | 964 | 28 | 151 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 28 | 135 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 28 | 148 |
| 7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 29 | 152 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 29 | 158 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 29 | 164 |
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Workout Graph
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