Lars Flemming Sorensen 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 109 |
January 15, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 27 | 129 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 27 | 116 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 27 | 125 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 28 | 130 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 27 | 135 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 29 | 140 |
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Workout Graph
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