Lars Flemming Sorensen 5000m row
5,000m
Meters
21:01.8
Time
2:06.1
Pace
319
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 104 |
January 20, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.8 | 5,000m | 2:06.1 | 174 | 899 | 26 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 26 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 26 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 26 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 29 |
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Workout Graph
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