Lars Flemming Sorensen 13x1:00/0:30r row
3,625
Meters
13:00.0
Time
1:47.5
Pace
269
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 3,750 |
| Overall Time | 19:30.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 29 |
| Stroke Count | 383 |
| Drag Factor | 111 |
February 12, 2021 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,625 | 1:47.5 | 281 | 1241 | 29 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 27 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 29 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 29 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 30 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 30 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 29 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 29 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 30 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 30 | |
| r125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.