Lars Flemming Sorensen 5000m row
5,000m
Meters
19:13.1
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 107 |
February 19, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.1 | 5,000m | 1:55.3 | 228 | 1085 | 28 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 29 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 29 |
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Workout Graph
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