Lars Flemming Sorensen 5:00 row
1,352m
Meters
5:00.0
Time
1:50.9
Pace
95
Calories
149
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 107 |
February 21, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 30 | 149 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | 138 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 148 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 152 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | 153 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 155 |
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Workout Graph
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