Lars Flemming Sorensen 5:00 row
1,126
Meters
5:00.0
Time
2:13.2
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 108 |
February 26, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 66 | 28 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 28 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 28 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 30 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 31 |
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Workout Graph
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