Lars Flemming Sorensen 46:05 row
10,777m
Meters
46:05.1
Time
2:08.2
Pace
669
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 109 |
March 02, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.1 | 10,777m | 2:08.2 | 166 | 870 | 26 | 135 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 120 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 141 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 144 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 134 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 144 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 137 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 141 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 148 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 128 |
| 46:05.1 | 204m | 2:39.5 | 86 | 596 | 21 | 121 |
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Workout Graph
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