Lars Flemming Sorensen 34:07 row
7,886m
Meters
34:07.1
Time
2:09.7
Pace
488
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 930 |
| Drag Factor | 107 |
March 09, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.1 | 7,886m | 2:09.7 | 160 | 850 | 27 | 141 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 138 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 122 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 | 157 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 144 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 137 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 29 | 173 |
| 34:07.1 | 775m | 2:39.4 | 86 | 597 | 24 | 122 |
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Workout Graph
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