Lars Flemming Sorensen 5000m row
5,000m
Meters
23:21.2
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 109 |
March 17, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,000m | 2:20.1 | 127 | 737 | 26 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 26 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 26 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 26 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 27 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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