Lars Flemming Sorensen 5000m row
5,000m
Meters
19:05.1
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
| Drag Factor | 115 |
March 24, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 31 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 32 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 31 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 31 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 31 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.