Lars Flemming Sorensen 31:02 row
7,266
Meters
31:02.0
Time
2:08.1
Pace
449
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 117 |
April 11, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:02.0 | 7,266 | 2:08.1 | 166 | 872 | 449 | 28 | 138 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 | 138 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 | 131 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 | 130 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 29 | 159 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 | 147 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 | 135 |
| 31:02.0 | 196 | 2:38.1 | 88 | 604 | 10 | 22 | 127 |
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Workout Graph
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