Lars Flemming Sorensen 5000m row
5,000
Meters
19:29.5
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 116 |
April 27, 2021 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.5 | 5,000 | 1:56.9 | 219 | 1053 | 29 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 28 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 29 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 30 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 30 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 30 |
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Workout Graph
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