Lars Flemming Sorensen 5000m row
5,000
Meters
20:44.3
Time
2:04.4
Pace
321
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 112 |
May 24, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,000 | 2:04.4 | 182 | 925 | 28 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 28 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 28 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 28 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 30 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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