Lars Flemming Sorensen 5000m row

5,000m

Meters

20:44.3

Time

2:04.4

Pace

321

Calories

Average Watts182
Calories Per Hour925
Stroke Rate28
Stroke Count597
Drag Factor112

May 24, 2021 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.3 5,000m 2:04.4 182 925 28
4:32.7 1,000m 2:16.3 138 775 28
3:58.2 2,000m 1:59.1 207 1013 28
4:12.9 3,000m 2:06.4 173 895 28
3:55.7 4,000m 1:57.8 214 1035 30
4:04.9 5,000m 2:02.4 191 956 29

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Workout Graph

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