Lars Flemming Sorensen 5000m row
5,000m
Meters
20:16.5
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 113 |
May 26, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.5 | 5,000m | 2:01.6 | 194 | 969 | 28 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 29 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 28 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 29 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 28 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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