Aaron Gabriel 1000m row
1,000m
Meters
3:25.7
Time
1:42.8
Pace
75
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 108 |
March 05, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 31 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.6 | 600m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.8 | 700m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.2 | 800m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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