Matthew Lynam 8000m row
8,000m
Meters
35:37.2
Time
2:13.5
Pace
477
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 934 |
| Drag Factor | 107 |
September 08, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.2 | 8,000m | 2:13.5 | 147 | 805 | 26 | 133 |
| 7:09.4 | 1,600m | 2:14.1 | 145 | 798 | 25 | 130 |
| 7:16.4 | 3,200m | 2:16.3 | 138 | 774 | 26 | 127 |
| 7:05.5 | 4,800m | 2:12.9 | 149 | 812 | 27 | 135 |
| 7:14.7 | 6,400m | 2:15.8 | 140 | 780 | 26 | 136 |
| 6:51.3 | 8,000m | 2:08.5 | 165 | 867 | 28 | 138 |
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Workout Graph
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