Matthew Lynam 500m row
500m
Meters
1:45.1
Time
1:45.1
Pace
37
Calories
161
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 108 |
September 09, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 36 | 161 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | 148 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 40 | 163 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 157 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 37 | 166 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 39 | 174 |
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Workout Graph
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