Matthew Lynam 15:00 row
3,582m
Meters
15:00.0
Time
2:05.6
Pace
225
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 116 |
October 12, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,582m | 2:05.6 | 177 | 907 | 26 | 148 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 27 | 141 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 143 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 148 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 148 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 27 | 160 |
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Workout Graph
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