Matthew Lynam 15:00 row

3,559m

Meters

15:00.0

Time

2:06.4

Pace

221

Calories

143

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate25
Stroke Count380
Drag Factor105

January 14, 2020 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,559m 2:06.4 173 895 25 143
3:00.0 716m 2:05.6 176 906 26 138
6:00.0 720m 2:05.0 179 916 25 144
9:00.0 709m 2:06.9 171 888 25 145
12:00.0 705m 2:07.6 168 878 26 142
15:00.0 710m 2:06.7 172 891 25 146

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Workout Graph

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