Matthew Lynam 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 106 |
April 10, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 24 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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